I have fallen off the wagon with vacations and job stress, but have now been working hard on myself.
Going to try my own meal plan based on the 21 day fix plan.

Here is what I have so far.

21 day fix meal planning

1 Green = 1 cup Veggies
1 Purple = 1 cup Fruit
1 Yellow = ½ cup Starches & Carbs
1 Red = ¾ cup Protein
1 Orange = 2 ½ tbsp. Dressing and Seeds
1 Blue = ¼ cup Cheese, nuts, avocado and coconut
1 Grey = 1 tsp

My Daily Allowance
3 Green
2 Purple
4 Red
2 Yellow
1 Blue
1 Orange
2 tsp

Daily Breakdown
Breakfast: 1 Purple, 1 Red
Morning snack: 1 Purple
Lunch: 1 Green, 2 Red, 1 Orange, 1 Blue, 1 Yellow
Afternoon Snack: 1 Green
Dinner: 1 Green, 1 Red, 1 Yellow

Here is a chart showing the appropriate foods for each container:

Excited to start posting my recipes I will be creating for this and pictures 🙂
Cooking and meal planning, that is my passion.
Sick of following other peoples recipes, want to make up my own!!!