Now that I finally have that certificate I worked hard for in my hand, it’s time to start working on my first client, ME!!!
The last 6 months have been a rollercoaster ride of emotions and with that came very little desire to work out, now finally I have broken free of the funk I’ve been in and I’m ready to finally get back to what I love.
How can I expect to train others if I can’t train myself?!
Feels great to be happy all the time and not worried about everything.
Below are my starting stats and the goals I wish to hit.
I have built myself a 20 week plan using all the tools I have learnt while getting my certification, now time to get to work on myself again.
36yo Female, 5’7″
Current weight: 153.1lbs
Goal weight: 135lbs (18 lbs to lose)
Current bust: 36″
Goal bust: 34″
Current waist: 29″
Goal waist: 27″
Current mid section: 34″
Goal mid section: 30″
Current hips: 40″
Goal hips: 37″
Current right thigh: 24″
Goal right thigh: 21″
Current left thigh: 23″
Goal left thigh: 21″
Starting my 20 week plan April 30th and I will post updates every 2nd Sunday.