Last year I went to a Christmas market and bought this product called Crio Bru and have been HOOKED ever since. It is a GREAT healthy alternative to that daily coffee and it tastes absolutely amazing. I just ordered their variety pack because I wanted to try their other flavours, before then I had only had their Cavalla French Roast. Must say even before trying all the other flavours, I am HOOKED on their Maya flavour, it is spicy and…
That is a statement everyone can agree with, the love for food. We all have our guilty pleasure food we enjoy, however the waist line does NOT!!! There are “skinny” recipes all over the internet, however some of those I think could be even healthier. Now that winter is coming and the cold weather is going to keep me indoor more, whenever I am not at the gym, I plan to do LOTS of cooking and experimenting. Anyone who knows…
Society has screwed us!!!! There I said it. Everywhere you look it’s diet this and diet that and you must have this body type to be attractive and you must be thin and blah blah blah. Sorry I might be over emotional tonight, I am PMSing, I’m bloated, and I am disappointed in those fucking numbers on the scale. WHY MUST THOSE NUMBERS MATTER SO MUCH. No matter how much we think we are busting our asses, sometimes it just…
I have been so crazy busy that this has taken a slight back seat. But I am back and feeling amazing. I have been doing a TRX bootcamp for almost 6 weeks now and signed up for another one that starts right away for another 6 weeks. I have a HUGE love for TRX, I have found it to be one of the best workouts for me to build up that muscle and see those gainz. My gym is having…