I had created a workout plan for myself, however found that I didn’t create one that I fully enjoyed and it wasn’t well thought out. Trial and error and learning, all apart of life. Starting back to TRX finally next Thursday after a very long hiatus from it, no bootcamps were ran in the evenings and I enjoy doing TRX bootcamp style, brings out the competitor in me. So I’m once again at the “drawing board” working on a new…
Well it’s been MONTHS since I last wrote in here. I took the summer off from the gym, the body and mind needed a break to relax and decompress, happily I only gained 4lbs back, I’ll take that as a win. However now after a few personal and life setbacks I am ready to get back to it and continue the journey and end goal. Below is my workout plan that will get me through the rest of September, come…
I’ve been very absent from my blog and that upsets me. It’s one of my goals for 2017, making regular posts. What have I been up to… Working out and eating as healthy as possible, with winter coming too quickly here, snowing in the mountains west of where I live, I need to reintroduce nightly meditation to clear the mind and cleanse the soul in hopes my SAD isn’t bad this year. I’m currently working on a personal 8 week…